Webinar menu
Become a monthly member to enjoy these recorded webinars:
How to use The Meditation Group Webinars
- Watch the first webinar.
- Practice regularly to make the skills yours.
- Listen to the guided practice or watch the whole webinar more than once.
- Tracking your practice can be helpful.
- Take the time that is right for you.
- It might take a week or more of practice to feel significant results.
Lessons will be added monthly, building a basic series; grow your skills with each new webinar.
Log how long you practices and make notes. Some days will be better than others, but overall you will progress!
