The Meditation Group

Two opportunities to attend the Relax Breathe Meditate basic series this Sunday March 6:

Upcoming webinar

Deep Relaxation and Meditation - Yoga Nidra: A Long Practice (Nidra, means Deep Dreamless Sleep)
Saturday, December 11, 2010

Upcoming webinar

Deep Relaxation and Meditation - Ten Practical Principles to Peace, Happiness and Bliss, Part 2
Saturday, December 4, 2010

Upcoming webinar

Deep Relaxation and Meditation - Ten Practical Principles to Peace, Happiness and Bliss, Part 1
Saturday, November 27, 2010

Upcoming webinar

Deep Relaxation and Meditation - Stabilizing and Clearing the Mind
Saturday, November 20, 2010

Upcoming webinar

Deep Relaxation and Meditation - Obstacles to Inner Tranquility and a One-Pointed Mind
Saturday, November 13, 2010

Upcoming webinar

Deep Relaxation and Meditation - Overcoming Unwanted Thought Patterns
Saturday, October 30, 2010

Upcoming webinar

Deep Relaxation and Meditation - The Five Varieties of Thought Patterns
Saturday, October 23, 2010

Upcoming webinar

Deep Relaxation and Meditation - Helpful and Non-Helpful Thoughts
Saturday, October 16, 2010

Upcoming webinar

Deep Relaxation and Meditation Strategies for Better Sleep
Saturday, October 9, 2010